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Ayurveda: The Science of Self-Healing

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Ayurveda: The Science of Self-Healing
By Dr. Vasant Lad
This book clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains history & philosophy, basic principles, diagnostic techniques, treatment, diet, medicinal usage of kitchen herbs & spices, first aid, food aid, food antidotes and much more.

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